Tagged: full body workout


10 Minute High Intensity Workout

Subscribe: http://goo.gl/hMvdg On today’s episode of XHIT, fitness trainer Rebecca-Louise gets a little creative with her routine. In this 10 minute workout, you will learn how to tone your body and gain excellent time...


LAZY GIRL Workout | Full Body Burn

Tone your entire body with these easy to follow Lazy Girl exercises! You can even do this workout from bed! โ™ฅ Fat Blasting HIIT Workout https://youtu.be/MS91PTniAFY โ™ฅ Follow me on Instagram https://instagram.com/lovesweatfitness Outfit: Top...


How to Plan Workouts in a Week

โ–บCoaching: https://www.patreon.com/user?u=4586385 โ–บMy Instagram: https://www.instagram.com/training.pal/ โ–บResistance Bands that I’m using: https://goo.gl/auNJHn โ–บPull Up & Dip station: https://goo.gl/iayt5o Enter discount code ‘TRAININGPAL’ for 5% off. TrainingPal mobile app: Lite version (free): Android: https://play.google.com/store/apps/details?id=org.tp.trainingpal iOS: https://itunes.apple.com/us/app/trainingpal-lite/id1119141981?l=pl&ls=1&mt=8...