Tagged: cardio

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MAKE YOUR OWN WORKOUT PLAN! + GIVEAWAY | Scola Dondo

Make your own workout plan! It’s simples! Or you can check out this one I made using my workout videos- http://www.thatfitnesslife.com/2017/01/workout-plan.html Intro & music by FlipTunesMusic- https://www.youtube.com/fliptunesmusic Stay Healthy & Luscious! x ­­__ LINKS...

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The Burstfit Workout Plan-Day 1

Recently came across this fitness program designed by Dr. Josh Axe. It’s a 4 week program that combines HIIT workouts and a clean eating program (complete with recipes and menus!) I like the discipline...

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Kids workout video

Teach a child how to get in shape with exercises. Maurice takes you through a beginning workout for all ages. It’s fun and healthy workout. Join in! www.tacpublishing.com

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Men’s Workout Routine: Legs

Gymaholic – Fitness Made Simple Leg Workout. Music by Beatville: https://youtu.be/JVVBQ0ny8Os Men’s Workout Routine: https://www.gymaholic.co/articles/men-workout-routine Gymaholic Store: https://www.gymaholic.co/store Sax’s Insta: https://www.instagram.com/saxofficial/

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Men’s Workout Routine: Arms

Gymaholic – Fitness Made Simple Biceps and Triceps Workout. Music by LodaFrench: https://youtu.be/E0nJ4CgUeT8 Men’s Workout Routine: https://www.gymaholic.co/articles/men-workout-routine Gymaholic Store: https://www.gymaholic.co/store Sax’s Insta: https://www.instagram.com/saxofficial/

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Men’s Workout Routine: Calves and HIIT Cardio

Gymaholic – Fitness Made Simple Calf and HIIT Workout. Music by M$: https://youtu.be/EPg_qjDjqUo Men’s Workout Routine: https://www.gymaholic.co/articles/men-workout-routine Gymaholic Store: https://www.gymaholic.co/store Sax’s Insta: https://www.instagram.com/saxofficial/

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Men’s Workout Routine: Shoulders, Traps and Abs

Gymaholic – Fitness Made Simple Shoulders, Traps and Abs Workout. Music by JetRunner: https://www.youtube.com/watch?v=pzY0QiachGU Men’s Workout Routine: https://www.gymaholic.co/articles/men-workout-routine Gymaholic Store: https://www.gymaholic.co/store Sax’s Insta: https://www.instagram.com/saxofficial/