5 Compound Exercises | Complete Workout Routine



5 Compound Exercises | Complete Workout Routine

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6 Responses

  1. Carmen says:

    Love your Workouts💕

  2. Amanda Davis says:

    Can we use something lower to the ground for the last exercise? My gym is on a VA campus and they dont allow you to do step ups that high. But i do love your videos.

  3. You deserve much more views , you're awsome 😍👏 ❤

  4. Should we be doing like 3 sets with 10-12 reps each or what do you recommend ?

  5. Shezo says:

    Is is hard to me a little bit.. so I separate some of them into two exercises.. that's ok right?

  6. AJ keeps me challenged! Thank you!

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