Chest & Back Split — Workout For Men Who Want Lean Gains (45min)



To maximize training I always prep with high quality BCAAs which I drink throughout my workouts for recovery, endurance and muscle protein synthesis…

You only get 24 hours each day. If you’re busy it doesn’t leave a lot of room for fitness…

Pro-Tip
Modify these exercises to create new mass gaining, fat burning routines.

Remember, maximizing benefits with minimal time is all about knowing your goals and executing with laser-like focus (the format in the above video).

Implement and succeed. I know you got this 😉🔥

⭆⭆⭆⭆ TEXT THE KEYWORD “BUILD” TO “66331”

You may also like...

5 Responses

  1. Zach Little says:

    Michael hell yes! I was literally like, hmm I don't have as much time maybe about 30-40 minutes… BAM get my email for this video! oh and uh…. OUCHIES King T.U.T. was no joke today

  2. WHAT GYM IS THIS?!? That's an awesome looking gym, i love the all black machines and weights and i saw a big turf area for sprints and tire work!

  3. Me watching this while I’m eating pizza 😂🤷‍♂️

  4. James Turner says:

    Very productive video 👍🙏

Leave a Reply

Your email address will not be published. Required fields are marked *