How To Have A Better Workout – Workouts For Older Men



HOW TO HAVE A BETTER WORKOUT
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Workouts For Older Men
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Are you working hard in the gym and want to know how to make your workouts even better?

You’re a little bit older now and have a busy life but you’re not letting that stop you.

You’re doing better than most men your age. Maybe you’re even doing a great job of keeping up with the much younger men in your gym. That’s great but you want more.

You want to know how to have a better workout.

You want your habits in the gym to match the level of success you’ve earned in other important areas of your life. You’re willing to do the work.

In this video, I tell you five things that you can do when you want to know how to have a better workout.

BRAND NEW! 12-WEEK FITNESS TRANSFORMATION JOURNEY FOR OLDER MEN

Next month, I’ll be starting a brand new 12-Week Fitness Transformation Journey for men who are a little older with busy, productive lives.

If you missed out on the last one, here’s your chance to get coached by me and provide accountability to take your health and fitness to higher levels.

THIS JOURNEY WILL FILL UP QUICKLY.

FAST MOVERS WILL GET 2 BONUS 1-ON-1 COACHING SESSIONS WITH ME.

I hand-pick everyone who applies so I always take the time to talk to you over the phone, answer any questions that you may have, and see if this is a good fit for you.

If you want to learn more about how this 12-Week Fitness Transformation Journey works and how much you’ll benefit, go here. https://skiplacour.com/transformation

After watching the video and reading all about the benefits, email me at skip@skiplacour.com and we’ll set up some time to talk on the phone now.

SKIP LA COUR BIO

At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.

La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour

#WorkoutsForOlderMen #workouts #fitness #bodybuilding

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7 Responses

  1. Robin Klemme says:

    hi Skip This is Robin from Iowa What do you think of Mike Mentzers intense training with days of rest?

  2. darkwill25 says:

    Skip I'm from Mexico at the moment… I have been missing Walnut Creek and I pretty much seem to be living in Mexico right now… I'd like to see you show us some meal prep and show us what's your diet looks like like your food preparation like actually take us through that in addition to your workout.

  3. nice work man loving the content!!!

  4. So by your schedule it looks like you only get 5 hours of sleep a night assuming your in bed and asleep by 9pm?

  5. Don Leonhart says:

    Idahosprings, colo…..

  6. Hi skip have you ever onsidered bringing us videos of maybe what your diet consists of day to day maybe what you consume within a 24hour period thankyou andrew from England

  7. Mark Noldy says:

    Hello from "warmer" Pennsy. Just finished training.

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