6 Min Workout routine to Lose Back Fat At Home/Best Exercises for Women & Men/ Get Rid Of Armpit Fat

How to lose upper back fat & armpit fat ? You can reduce that unwanted back fat with this 6 Minutes Home workout routine & You will start to see visible results in just 3 Weeks. This will also help you to get rid of that bra bulge and arm flab. You can add weight if you like for toning. I have also added some variations for those with sensitive knees or back. So try it out.

#workoutforbackfat #foodfitness&fun #exercises

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24 Responses

  1. Razia Rehman says:

    Very very nice deadly need dis thanks a lot mam…

  2. Nosheen Khan says:

    Hi I'm your new Subscriber
    Very helpful video, I'm Suffering with the same thing n i will definitely do it
    Keep it up guys

  3. butt zawar says:

    Plz.ma'am.make.vedio.on diet plz

  4. Nizz Kerry says:

    Explain in english pls

  5. mam plzz btay k beauty bone kyse nikalty h

  6. Gonna try this…it seems amazing exercise…kia mam is s arms ka weight b loss hoga plz reply

  7. Dolly Sasmal says:

    Thanks for such easy exercise

  8. Rekha Masih says:

    Mam meri piche neck Pr fat hai wo kaise hatega mam pls reply

  9. Rekha Masih says:

    Hello mam am your 1st new subscriber

  10. How much need to reduce fat

  11. Pregnancy mein kr sktey hai?

  12. Mam cervical rib problem hai to kaise kare

  13. Mam Bina jym kiye HM apni body ko Kaise tonned kre qki weight loss to ho jata h pr body tonned nhi Hoti pls rply

  14. Mohan Mohan says:

    Thank you so much sister 🙏🙏🙏

  15. Ali Iqbal says:

    am your new subscriber…..mam is sa breast size to increase nai ho ga plzz mam is ka btaye….and thankss for all vedios because u are sooo good and helpful for all

  16. Maria John says:


  17. Moni Hawa says:

    Does it increase the breast size???

  18. Mam thice Ka weigh loss karne ki exercise btaayie

  19. Very gud thanks so much. I will try.

  20. This tips are awesome thank you for sharing

  21. ziba Dana says:

    Thank you 🙏. I wish I could hear it in English but still was good and understandable specially with the showing it.

  22. What time is good for exercises?

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