QUICK AB WORKOUT!!! (Lose Belly Fat)

Build Abs, Strength and Power with these full body moves!

Grab a mat and lets get started!
– Side Twist Plank
– Pushup to Twist Kick (Use Ankle weights for resistance)
– Hip Thrust to Reverse Plank

Sign up for BrittCamp on https://www.brittnebabe.com/ for the FULL WORKOUT and more!!

NEW 21 Day Challenge AVAILABLE NOW

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42 Responses

  1. Eden says:

    Nothing compares to a dark skinned women. So HOTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT!!!

  2. Ian Still says:

    Damn! I love that beautiful skin! I love my sistas!

  3. That melanin poppin, u go girl beautiful.

  4. Coco Brown says:

    Yes! another piece of rich chocolate, your body is fireπŸ”₯

  5. James Miles says:

    You can’t beat black girls ass lol,I’m a kickboxer so lot respect your fit great body,planks are killers,

  6. thkun33 says:

    Attractive and pretty

  7. πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

  8. dan clay says:

    Helloooooooooo Nurse πŸ’―

  9. Mmmmmm she’s hot!!!!!!

  10. Flexible sexy body baby doll

  11. Indigo says:

    This exercise looks hella fun an really targeting. I will most def try this when I hit the gym next weekend 😌

  12. Your channel is unique and complete and varied

  13. Isiah Garcia says:

    Please show ur feet while exercising. It would b sexy as hell

  14. williejr1970 says:

    Salute Queen✊🏿✊🏿✊🏿✊🏿✊🏿 what is the name of the song..

  15. i worship that black ass

  16. WOW ! come be my grlfriend πŸ˜‰ email me in: damianos2005@yahoo.com email me some photos of you,pretty please πŸ˜‰ Kisses

  17. Negritah says:

    Okay I’m going to be doing this for a week starting next Monday i will be doing the other type of push ups instead

  18. alguien sabe como se llama la canciΓ³n de fondo πŸ˜πŸ’–πŸ’—πŸ‘Œ

  19. Thumbs up BEFORE actually watching the video simply because of that GORGEOUS CHOCOLATE SKIN!!!!!

  20. ali Abboud says:

    Love the girlπŸ˜πŸ˜˜πŸ˜—πŸ˜—πŸ˜™πŸ˜š

  21. Becky Silky says:


  22. You, my dear, look spectacular

  23. mochabetty says:

    My dream body!! πŸ‘πŸ€—πŸ™ŒπŸ‘

  24. wfmbu says:

    Do you have any tips on how to prevent stretch marks I weight a 120 I’m trying to build muscle but I’m getting them and I only work out twice a week

  25. Marisol Z says:

    This are different moves i love it!! I can feel the pain !! Lol.. Can you do a short full body workout???

  26. Alex Adame says:

    She is SOOOO BEAUTIFUL πŸ‹πŸ’ͺSo Sexy Healthy Strong πŸ‘ŒπŸ‘Œβ€β€β€ keep up the Awesome videos I'm sure you inspire alot of girls πŸ‘ŒπŸ˜˜

  27. Nora J. says:

    I love your videos. You are so beautiful. ❀❀ ❀❀from PARIS

  28. Valerie W says:

    girl I love your videos so inspiring and you have an awesome attitude thank you for the much needed help ❀

  29. orobev says:

    Ahhhh, abeg that last exercise was a killer; but I really needed this!! Thank youπŸ˜šπŸ‡¬πŸ‡§

  30. Very Nice exercΓ­cio β˜† I L)VE You Girl β™‘

  31. Jeremy Smith says:

    Very nice Beautiful girl 😘

  32. Great video, I'm so glad I found your channel.

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