Build Abs, Strength and Power with these full body moves!
Grab a mat and lets get started!
– Side Twist Plank
– Pushup to Twist Kick (Use Ankle weights for resistance)
– Hip Thrust to Reverse Plank
Sign up for BrittCamp on https://www.brittnebabe.com/ for the FULL WORKOUT and more!!
NEW 21 Day Challenge AVAILABLE NOW