10-Minute Fast and Furious Flat-Belly Workout

Flatten your belly and tone your core in just 10 minutes with Beachbody Super Trainer Autumn Calabrese. These moves are from Autumn’s new program, 80-Day Obsession, available Jan. 15, 2018, on Beachbody on Demand (https://www.beachbodyondemand.com).

For more on Autumn, visit:

On Autumn: Lorna Jane top, Adidas tights, and Nike shoes
On Anna: Cotton On Body top, Gottex tights, and Reebok shoes
On Jenny: Seafolly outfit
Manduka yoga mats

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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45 Responses

  1. Anna you're the cutest

  2. Zaria Stott says:

    LOVED this tummy work out! Probably my favorite and I could really feel it in my tummy! Will definitely be doing more often. P.S more workouts with warm-ups at the beginning and cool down/stretching at the end! 🙂

  3. SweetNLo34 says:

    Great quick workout for busy days or a short lunch break. Thanks for posting!

  4. MJ Etahcam says:

    Wanna know how many Calories will be burned here? Thankssss

  5. E. Pa says:

    This was a tough one!

  6. armcandee 37 says:

    Geesh people complaining it was Christmas Eve they have families to!

  7. J I R says:

    Can I do these during pregnancy?

  8. Happy New Year <3 thanks for all ur amazing videos

  9. I am doing it for 2 3 days :)…its easy but side plank is difficult for me😛

  10. Asos 26 says:

    Can you guys do some breast workout?

  11. Leah Marie says:

    This would be great if it were a 30 minute work out!

  12. trunch wood says:

    Please upload cardio workout

  13. your explaining trick is very easy and helpful……….thank you and keep it up…..

  14. Para mim foi a melhor aula que acompanhei até hoje, sensacional, pouco tempo, exercícios mais fáceis tudo de bom pra que tem pouco disponível.Grande beijo e um 2018 excelente.

  15. Exercise ke baad kya khana chahiye Yeh bhi bta do di

  16. mile rd says:

    can you make more 60 minute workout please???? I NEED IT 😭

  17. Elisa Muller says:

    Follow instagram lilifitness08.67

  18. stinkyeggs says:

    Lol! When this video just started I found myself thinking "Huh, why does Anna's torso look SO long?" And then I realized it's because she's the only one of the three actually wearing a shirt!

    Definitely, love the shorter videos! I like that I'm able to create my own little routine.

  19. Anna Fusco says:

    I feel like Popsugar has been kind of off their game lately, no? Workouts aren’t regularly up on Sunday mornings and most of them have been dance related or 10 minutes long like today. What’s up? We rely on you ladies! Hope everything is okay! I would be a different person without popsugar fitness. Much gratitude.

  20. nikita singh says:

    Merry Christmas to all 🌲🌲🌲

  21. Ahahaha
    Thise can make me cheat eating day by day😂😂😂😂

  22. I was going on with you Anna . And finished the workout with you . Without modifications. 😉❤

  23. I am Tasnim. I am a girl . Anna could you please give an exercise to be taller . Please.

  24. D Moonlight says:

    Can you make an ariana Grande Workout? Please 😊

  25. Ρε κοριτσια δεν κρυωνετε?Παγωνω που σας βλεπω δεκεμρβη μηνα!

  26. Noors Edits says:

    How many calories get burned in this?

  27. Pale Horse says:

    Great workout, Merry Christmas.

  28. My abs burning like hell

  29. Alaa Shnewer says:

    Where is the long toning workouts ?😭

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