30 Day No Jumping JUMPSTART Level ONE Workout Plan | Get Fit at Home without Jumping

30 Day NO JUMPING Jump Start Workout Plan ➭ https://goo.gl/yuz6qm

Everything you need to get STARTED on your fitness journey! Easy to download, easy to use eBook with clickable links that take you to the full-length, follow along workouts here on YouTube.

10 – 20 minute workouts are short, simple and FUN! No prior exercise experience necessary, no equipment needed, and NO JUMPING! All workouts are either SEATED or STANDING, there are no transitions to the ground.

This perfect Level ONE workout plan will guide you, motivate you and challenge you for 30 days of life-changing, body-shaping workouts – grab your copy TODAY!


S U B S C R I B E ➭ http://goo.gl/C9CG6w

Let’s RUN Podcast on Soundcloud ➭ https://goo.gl/jvjZVB
and iTunes ➭ https://goo.gl/R3Wfnb

Sponsor a workout with PATREON ➭ https://www.patreon.com/PahlaBFitness

FUN and effective at-home WORKOUT PROGRAMS ➭ http://goo.gl/AqoKqd

★ WEBSITE: http://pahlabfitness.com/

★ FACEBOOK: http://goo.gl/zBKGjy

★ SOUNDCLOUD: https://goo.gl/jvjZVB

★ iTUNES: https://goo.gl/R3Wfnb

★ INSTAGRAM: http://goo.gl/tytrte

★ PINTEREST: https://goo.gl/yZL0bN

★ STRAVA: http://goo.gl/eX8x66


★ KILLER Bs and BROs Co-Ed FACEBOOK GROUP: https://goo.gl/p6Y41V

❤ Pahla B Fitness: Fun Workouts + Friendly Encouragement ❤

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2 Responses

  1. S Howie says:

    I’m on Day 4 of 30 Day No Jumping Jump Start! Just loving it!

  2. Amy F says:

    I am doing Pahla's other Low Impact Guide (14 week), and it's GREAT. Totally worth the investment 🙂 I'm sure this will be my next step when the 14 weeks are done. Highly recommend!!

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