5 MIN BUTT & THIGH WORKOUT | Grow Your Booty Workout for Women – FULL Bodyweight At Home Workout



New booty workout for you!! This 5 minute butt and thigh workout is great for when you’re in a hurry. You can also add it to your full body workout day to get a little lower body workout in as well!

๐Ÿ‘‰Free Stuff 2 – http://bit.ly/butt-download

Most people can do this workout 3 times a week but be sure to check with your doctor if you have any concerns! โค๏ธ

Have fun! Love you. โคโค Subscribe โคโค

๐Ÿ‘‰Follow https://www.instagram.com/kobokofitness

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๐Ÿ˜ƒ MY LEGGINGS – https://www.kobokofitness.com/fitness-shop/
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๐Ÿ’ฆ WARM UP & COOL DOWN
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Warmup (for lower body) – https://www.youtube.com/watch?v=4wHNuzkKxz8
Cool down – https://www.youtube.com/watch?v=EoFz_F1oh3g

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๐Ÿ’ž FREE STUFF
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๐Ÿ‘‰Free Stuff 1 – http://bit.ly/free-download-weightloss
๐Ÿ‘‰Free Stuff 2 – http://bit.ly/butt-download

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๐Ÿ’ช BEGINNER’S EQUIPMENT
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Resistance Bands – http://amzn.to/2g3Fwsg
Dumbbells – http://amzn.to/2y9D0HE
Exercise Mat – http://amzn.to/2g3CDHQ

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๐Ÿ’ž CONNECT
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BLOG – http://www.KobokoFitness.com
INSTA – http://www.instagram.com/KobokoFitness
CONTACT – http://www.kobokofitness.com/contact/

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๐Ÿ’ฆ CARDIO WORKOUTS
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10 Min Fat Burn – https://www.youtube.com/watch?v=Ri2VKspl92M
3 Min Dance – https://www.youtube.com/watch?v=JqEpEAmgP8E
100 Burpees Challenge – https://www.youtube.com/watch?v=c98GsaXGZX8
5 Min Dance -https://www.youtube.com/watch?v=x7JYxuzwtQc
Full Body Fat Burn – https://www.youtube.com/watch?v=nZv7DkWxWxs

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๐Ÿ˜ƒABOUT KOBOKO
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Koboko Fitness is fitness blog that is here to help you get your best body! I love sharing
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-BOOTY WORKOUTS! haha
-Dance Workouts
And so much more!! I don’t do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don’t tell!)

Anyway, on this fitness channel, you’ll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, and of course help you get a nice butt!

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MUSIC
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Koboko Fitness uses music from the following artists:
NCS (https://www.youtube.com/user/NoCopyrightSounds)
Ryan Little (https://www.youtube.com/user/TheR4C2010)

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OTHER INSPIRING WOMEN ON YOUTUBE
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Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, glute activation exercises, fitness channel, lower body, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things!

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DISCLAIMERS
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Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn’t change the cost to you.

Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

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29 Responses

  1. Nirupa Pila says:

    Hi Koboko….I hv knee prblm. Can u suggest accordingly for a perfect back pls….

  2. milixa says:

    Girl you are on fire๐Ÿ”ฅ๐Ÿ˜โค thanks for motivation๐Ÿ’ž๐Ÿ’–

  3. bestoon ali says:

    โค๐Ÿ’™๐Ÿ’š๐Ÿ’›๐Ÿ’œ๐Ÿ’“๐Ÿ’”๐Ÿ’•๐Ÿ’–๐Ÿ’—๐Ÿ’˜๐Ÿ’๐Ÿ’ž๐Ÿ’Ÿ๐Ÿ‘

  4. Julia Souza says:

    i Love you girlllll โคโคโคโค

  5. Pleeeease make a longer abs workout…i love your videos and i always get motivated when you sing! Ly ๐Ÿ˜˜

  6. Thanks darling sister Koboko ๐Ÿ˜˜ am watching your vedio From Somalia ๐Ÿ˜˜

  7. Hii….I like ur video…it's really helpful for me…great job…love u…

  8. Farrah Hall says:

    Just what I need. ๐Ÿ˜Ž๐Ÿ‘๐Ÿ‘๐Ÿ‘Š๐Ÿ‘๐Ÿ‘

  9. Adele Reed says:

    THIS LOOKS FUN CANT WAIT TO START THESE๐Ÿ‘๐Ÿ’ƒ

  10. Kee Kee says:

    Great workout thanks for sharing

  11. Misthi Gupta says:

    Hi koboko!!please tell me how many times in a week this excercis ๐Ÿค”

  12. Excelentes ejercicios
    Me ha encanta el video

  13. Sam Hakimi says:

    Thanks koboko๐Ÿ’‹

  14. TheLuceya says:

    I LOVE YOUUUUUUUUUU

  15. You Da best even I'm not consistent but when I do have time your workouts kick my butt, legs, arm, and gut. Yes I have two guts from my two pregnancy. The struggle 8svreal sister. And I love to eat.

  16. I love ur video๐Ÿ‘Œ๐Ÿ’—

  17. This is great. I have a couple routines for my glute training go-to's but I'm glad to mix up my routine today. Thank you!

  18. Doing amazing as always โค๏ธ

  19. Love your video feel the burn where do you buy those leggings I like them.๐Ÿ‘

  20. hehe yolo says:

    I love your videos โคโคโคโค

  21. You are so beautiful and you have such an inspiring positivityโค๏ธ LOVE YOUR VIDEOS๐Ÿ’ช๐Ÿผ

  22. Love your Fitness videos

  23. Pourquoi je ne suis jamais first qd je suis tjrs en ligne? surement parce que je ne surveille jamais l'hre de diffusion des videos.

  24. Lets be fitneeeeeeeeessss

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