10 MIN LOSE ARM FAT WORKOUT FOR WOMEN | Best Arm Exercises for Beginners – No Equipment Arms Workout



The BEST arm exercises are included in this arms workout for beginners! πŸ˜€ ❀❀ Subscribe ❀❀

Most people will see the best results from adding this to a comprehensive fitness routine about 3 times a week. However, please check with your doctor for more specific recommendations πŸ™‚

This arm workout requires no equipment but if you feel inclined, you can throw in some dumbbells!! Let’s tone up and lose arm fat together! Hope you enjoy doing this at home. Your hard work will pay off! xo

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πŸ˜ƒ MY LEGGINGS
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Shop – https://www.kobokofitness.com/fitness-shop/

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πŸ’ͺ BEGINNER’S EQUIPMENT
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Resistance Bands – http://amzn.to/2g3Fwsg
Dumbbells – http://amzn.to/2y9D0HE
Exercise Mat – http://amzn.to/2g3CDHQ

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πŸ’ž FREE STUFF
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πŸ‘‰Free Stuff 1 – http://bit.ly/free-download-weightloss

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πŸ’ž CONNECT
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BLOG – http://www.KobokoFitness.com
INSTA – http://www.instagram.com/KobokoFitness
CONTACT – http://www.kobokofitness.com/contact/

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πŸ˜ƒABOUT KOBOKO
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Koboko Fitness is fitness blog that is here to help you get your best body! I love sharing
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-BOOTY WORKOUTS! haha
-Dance Workouts
And so much more!! I don’t do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don’t tell!)

Anyway, on this fitness channel, you’ll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, and of course help you out!

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MUSIC
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Koboko Fitness uses music from the following artists:
NCS (https://www.youtube.com/user/NoCopyrightSounds)
Ryan Little (https://www.youtube.com/user/TheR4C2010)

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OTHER INSPIRING WOMEN ON YOUTUBE
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Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things!

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DISCLAIMERS
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Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn’t change the cost to you.

Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

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21 Responses

  1. MRLONDON says:

    i love your channel !!

  2. Sera raji says:

    awesome workout.. I thought that I couldn't do this.. but surprisingly I finished this workout !!! thank you 😘😘…

  3. U r an inspiration to me..i ws so lazy to do wrkout but aftr watching ur videos m obessed with ur videos n wrkout..thnx for being such an idol..love from india

  4. I love u β€β€β€β€β€πŸ’”

  5. its lisa says:

    I just love when u jump right to the workouts,keep it up 😍

  6. Antoinette - says:

    Does this make u just lose fat it gain muscle?

  7. Farrah Hall says:

    Great workout. πŸ˜€πŸ‘πŸ‘πŸ‘πŸ‘

  8. U r my inspiration 😍😘

  9. bestoon ali says:

    πŸ’ͺπŸ‘„πŸ‘

  10. Tnx u love so much love u stay blessed love yeh

  11. How many times a week do you workout??

  12. JARIS Lopez says:

    Early yes! I'm finally early

  13. lilcc z says:

    u r thebest womenπŸ’–

  14. Jade Townley says:

    Can i ask, how can you lose forearm fat? Thankyou xx

  15. Ψ΄Ω†Ωˆ Ω‡Ψ§ΩŠ Ψ§Ω„Ψ¨Ψ³Ω…Ω‡ πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜†πŸ˜†πŸ˜‚

  16. Thanks so much love you

  17. Farah Hussin says:

    Yeayyyy arm workout!!! Thank youuu! Love you!

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