No Gym Intensive Fat Burning Workout!



A quick workout routine that probably burn more calories than Running! This workout can be done anywhere anytime, no excuses!

Do 1 round and you’ll starting sweating.
Do 3 rounds and you’ll start burning fats!
If you do 5 rounds or more, that’s really gonna hurt because your melting away that super glue alike stubborn fats that just don’t go away!

To get the best out my workout videos, you must commit yourself to workout at least 3 times or more in a week (I personally workout about 5-6 times a week). Feel free to incorporate your workout with my other training routines from my channel, choose what work best for you! Ultimately, if control your diet most of the days every week, overtime YOU WILL GET A NICE TONED BODY (or six pack abs!). The keyword here is do it Frequent and Be Consistent!

If you need more training advice, please visit my FREE TRAINING site https://www.trainwithjordan.com

Timer app that I used:
(IOS): http://bit.ly/jy-timer
(Android): http://bit.ly/jytimer

Music: ROCKSTAR (Instrumental)
Artist: Blue Stahli
(Music used with permission from Position Music and Freedom!
http://sync.positionmusic.com/)

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28 Responses

  1. brother … tell me something for hollow cheeks. how to burn face fat and have hollow cheeks? please reply🙏🙏🙏

  2. Mathan Kumar says:

    Instead of fat burning workout shall I do treadmill walking workouts for half an hours?

  3. Usha Tewari says:

    Bro how to reduce love handles …..Please make a video

  4. nice workout Jordan but i have some problem during pushups
    how i increase my pushups stamina and number of pushups … plz reply on my question

  5. nice workout Jordan but i have some problem during pushups …
    how i increase my pushups stamina and number of pushups … plz reply on my question

  6. nice workout Jordan but i have some problem during pushups …
    how i increase my pushups stamina and number of pushups … plz reply on my question …..

  7. nice workout Jordan but i have some problem during pushups …
    how i increase my pushups stamina and number of pushups … plz reply on my question …..

  8. nice workout Jordan but i have some problem during pushups …
    how i increase my pushups stamina and number of pushups … plz reply on my question …..

  9. thanks buddy… your beginer.. small video on corner is really good and helpful also. I would like to do this at home..

  10. #JordanYeohFitness

    I like the Modifications in the corner. It helps a lot and I find them useful.

  11. Soli JSS says:

    What timer app u using dude?

  12. Oliver Lopez says:

    Good workout… thanks

  13. Pen Silva says:

    Always great video👍👏

  14. gaming world says:

    Hey bro which app you use to workout plss send a link

  15. Justmylukc says:

    wish i had a tight body like that :((

  16. how can we get a timer like this ? any app ?

  17. SAI RAM says:

    mrng n evening is it OK

  18. Tran Q An says:

    It's good but i think you should use the music harder

  19. Punam Keshri says:

    Sir mera fat bahut bada hua hai ye karne se height par efact padega

  20. Great workout!! did 10 rounds straight!!!

  21. s t says:

    I like your workout. Thank you friend.

  22. hight increase pi video bano sir

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