SUBSCRIBE ▻ CONNECT ▻ 15-minutes of awesome abs. Perfect for after your workout, or cardio, or as a .
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15 Minute Killer ABS + CORE Workout *** Its the #HOT100 – quick, sweaty and FUN workouts to get you through the long hot summer! No equipment needed for .
QUICK vesves INTENSE. NO EQUIPMENT NEEDED. NO EXCUSES ♥ The video is in full length which means you can just follow whatever Im doing! 30 seconds .