Fat Burning Abs Workout (no gym)

Timer app:
(IOS): http://bit.ly/jy-timer
(Android): http://bit.ly/jytimer

No time to go workout? Come try this routine!

It takes 3mins to sweat but 12-15mins for Fat burning.
If you are determined, go do for another 3-4 rounds!

You may also like...

46 Responses

  1. Pujama Tiger says:

    13 yrs 49kg see you you in 5 weeks with girls


  3. MaNe_2K says:

    The toe touch fucking kills.

  4. Bonbon Hope says:

    Name of the music pleeeease ? 😍

  5. Ez game says:

    How many calories u burn with this?

  6. Hey u r very handsome I am in love with u.

  7. Spiderman is a guy with super powers not a wooden plank

  8. GNGR MSTNG says:

    My friend got six-packs by doing this routine…

    I gotta try it myself

  9. Clauril says:

    So little foots.

  10. Billy Villy says:

    Thanks for sharing, really love your workouts techniques.

  11. Can i also use workout and exercise given in fitbit blaze.. ??? For abs

  12. Does Antinobotan Solution (do a google search) help me lost crazy amounts of weight? I see a lot of people keep on talking about this popular weight loss method.

  13. Antin Wynn says:

    Guys. lost a ton of weight does not need to be hard (I used to feel it did). I'll give you some advice now. Look for a popular lose weight secrets called Antinobotan Solution (just google it). Thanks to it I've lost lots of weight. I should not even be talking about it cause I do not want lots of other guys out there running exactly the same game but whatever. I'm just in a excellent mood today so I'll share the wealth lol.

  14. Result oriented…. 👍👍👍

  15. April Mack says:

    Once i researched the “fizy unique plan” on google, the results I came across convinced me to try this! I actually started off dropping body weight almost straightaway. My friend tried this guide and shed 07 pounds!

  16. sourav sahu says:

    #MumbaikerNikhil bro can you suggest me how tto get rid of dark spots ,,,,

  17. MrWhyandwhy says:

    nice work , thanks , i like it , it has no speech at all , just start working and that's it , bravo .

  18. How long would it take to build up abs???

  19. Sambhav Jain says:

    What!?!There's ain't any rest

  20. upload videos for reducing chest of men

  21. Evani M says:

    my favorite workout was the REST

  22. Ji Won Chong says:

    Hey Jorgan. How many rounds of all those exercise and how often per week do you recoomend us doing?

  23. Lachana Dora says:

    Bro pls upload a video to lower chest fat

  24. Zammas M says:

    im gonna start today! see y'all in a week for progress

  25. TECH MASTER says:

    Have you not heard of this ritual yet !! This is crazy awesome, do this for 2 minutes and see your fat burning.

  26. That's called my cock work out bull shitter

  27. 3:44 um no I'm dragging across the finish line ain't no way in hell im doing 3 more

  28. سە رکە وتووبن دە ستان خۆش.

  29. Prince Zale says:

    thanks for the inspiring video, i'm try this

  30. hor ny says:

    I am too skinny.Any tips?

  31. Ayman Zaman says:

    I'll start doing this every morning. Will update Every week.

  32. You and I sir have very different definitions of REST

  33. hogan chua says:

    Is that jay chou with muscles?

  34. Is Fenoboci Diet Plan helpful to lost a lot of weight? I've read a lot of good stuff about this popular fat burn method.

Leave a Reply

Your email address will not be published. Required fields are marked *