30 Minute Home Leg Workout with Dumbbells for Women & Men – Lower Body Bodybuilding Legs Workout



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9 Responses

  1. I like this workout, it's somewhat slow paced.

  2. Whoa! I think this is your best routine yet.

  3. chin lee says:

    While i was doing the first move, there was a painful sting on my upper thigh. Do you know what might be causing this?

  4. mk says:

    Doing this in 3 hours after I reach home. Thank you!

  5. Ati says:

    Thank you very much for including the warm up and cool down…

  6. Alvin James says:

    Guys can you show me any method for resolving knocked knees please? My knees touch together when I bring my feet together.

  7. Kids watch HasFit
    Mens watch has fit
    Adults watch hasfit

    Legend also watch hasfit

  8. pakiraju786 says:

    Yayyy! I'm so happy you posted another leg workout Bc I've been using your other one for a while now so I needed a change. Thank you!

  9. nagham lvly says:

    wow , so interesting hahah great as usual .

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