15 Min Full Body Dumbbell Workout at Home for Women & Men – Weight Training Workouts for Strength



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14 Responses

  1. Paul C says:

    Phew. I always assume the shorter routines are gonna be the easier ones. I'm always wrong πŸ™‚

  2. Hi! Got to do your workout again! I'm very picky about who I watch workout videos with. I have to love the trainers & I definitely love y'all! Great fun today!

  3. Dev Bindal says:

    Please coach can you make a video on how to build body like Athletes. exercises, routine, diet, everything. there are many videos on YouTube but I only trust you.

  4. how often should I do your workouts? I'd like to start doing some they look like they work great! I'm intermediate I've been working out for a while but I'm still not quite advanced on some workouts.

  5. Bozza Bozz says:

    PAIN!… I fell off the cart but I'm back onπŸ˜‚

  6. Marco says:

    πŸ’ͺπŸ–’πŸ–’πŸ–’πŸ€—

  7. dudu lulu says:

    Great Workout!! Every video is amazing!!!! But would be nice if you could make a boxing/mma workout

  8. that was challenging and fun

  9. As always, I love the compound moves and focus on functional fitness! You are keeping this Grandma in shape!

  10. greenapple11 says:

    SO glad I found this channel. Thanks for another great workout! πŸ™‚

  11. Do you guys plan on releasing any apparel on your merch site? I would love to buy some!

  12. mumofmany says:

    Thanks again for your videos, I'm still doing four different ones a day, and feeling better than I have in years. x

  13. early again
    thank u for the new video
    i wish i had dumbells

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